Services & Rates
Swedish/Therapeutic Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, gliding to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. (However, the pain from deep tissue should never exceed your tolerance level. Don't be afraid to speak up if it's too much )
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Myofascial Massage
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Assisted Stretch
Assisted stretching is where the massage therapist does the stretching for you. Arms, shoulders, legs, hips, low back and neck. Extra time can includes hands, fingers, and ankles. No massages included. Can be done with or without clothes (bottom underclothes stays on.). Similar to sports massage but massage may or may not be included.
Chair Massage
Chair massage (or tabletop/bedtop face cradle) is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair( or desk) which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Perfect for Staff Appreciation Day, Business events, vendor events, outdoor occasions l, etc!
Event/Mobile
Similar to mobile massage, I can bring my massage table to you! Specifically for events and occasions such as Birthday with a small group, bridal shower, family/friends gatherings, etc. 3 people minimum and 7 people maximum.
Prices are estimated depending on location and travel time/distance.
Tips are appreciated.